Nothing Is Lost :: July 2025

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My father is gone now, swept swiftly away from us at the end of April by a riptide of cancer. I am still reorienting myself, like some digital map spinning up, then down, looking for center. It is the end of possibilities that hurts the most, the end of what should have been, and wasn’t. I wasn’t sure what to expect from this new kind of grief. I’ve never been prone to high emotion; malaise is more my usual path, followed by self-recrimination and doubt, as if the cancer – or the relationship – was my doing alone. We are two months on. How strange it is that someone so essential to my own being can just…stop.

  Meanwhile, the world.

I’ve barely let myself acknowledge the news, but it trickles in. I don’t let myself go too far down any path of despair or fear because I know it accomplishes nothing. We are in the inevitable collapse of an unsustainable system and we will have to live our part.

“Forgive me these shadows I cling to, good people, trying to hold quiet in my prologue. Hawks cling the barrens wherever I live. The world says, “Dog eat dog.” ~ “Some Shadows”/William Stafford

Once a week now, I go to a Mindful Gardening class at the university’s learning garden. The class is a motley group of ages and orientations but our instructor is one of those beautiful women who looks like she emerged from nature itself, all soft fabrics and earth colors, a gentle voice. She brings her newborn tied in a sling around her chest and invites us to listen to the earth, and we all do, without embarrassment. We are hungry for mothering, I think. All of us with our different stories, all of us needing reassurance, all of us suffering from the same fractured anxieties.

We pull weeds under the blistering sun, turn the compost pile, encourage the native plants to grow. Sometimes we talk to each other, but mostly, we are quiet and busy. Our jittery bodies shape themselves around the plants as if we were one of them – and we are – thick-stalked and branching, reaching toward both sun and soil for connection.

When I signed up for this class weeks ago, I chose it because my brain was grief-dull. I needed something that let my focus and concentration off the hook; I didn’t realize it would be healing. I put my hands in the soil and I think of my dad’s body going back to the earth, of the beautiful circle of our existence turning and returning, of the physical reality of our bodies becoming dust and being taken up again into the bodies of other creatures in a long and continual renewing. Nothing is lost. We are literally made of this renewal – the bodies of all our ancestors live inside us. We are all, day by day, heading back to our beginning. When my dad died everyone talked about his going home to an eternal somewhere in the sky. I prefer to think of him here all around me, present now and always in leaf and bud and bone. And I find this makes the rest of the world bearable too. Whatever dies - nations or species or eras - is composted into the next turning, the next flowering, however strange or far away that may be.

Grief can be like standing on a distant mountain. It takes you out of the day to day world and expands your horizon. Suddenly you see how short the time really is, how close to your own death you already are. But just recently, I’ve felt myself returning to the place where we all live again, close up to the frustrations and fears of this moment. I suspect that it is nature, quiet, and connection that will make living in this now possible, just as they have made accepting this loss possible. But the truth of now is that nature, quiet, and connection are under immediate threat. I know it is going to take radical determination to regain — and retain — those things in our lives. Maybe I will write more about that later, if you would like.

~Thank you so much for your kind notes over the past months. I know some of you have been facing similar things and my heart is with you. I hope you are finding your own places of peace and connection.

  After the initial fog of loss – and many hours of mindless TV watching – I’m making July as screen-free as possible. I use the Brick app to make my phone (almost) a dumb phone and I’m not watching TV or movies.  

Instead, I’m spending as much time as I can outdoors. I’ve started observing and jotting down nature notes again, something I haven’t done since I started school five years ago. I’m remembering patterns I once took time to notice and had forgotten I knew - cycles of plants and wildlife that return to my awareness like old friends. Right now, the young crows are begging loudly for food in the mornings and the thimbleberries are ripe. Soon it will be time for blackberry picking and dahlias. I plan on observing every inch of this summer and beyond.

~ I’ve taken up knitting again (with the help of my lovely DIL) and I’m working on a vest for the fall. It is so exciting to see a garment take shape under my needles.

~ And I’m reading, of course. A few standouts:

  • Sara Baume:  I loved Seven Steeples, but I’ve added A Line Made by Walking to my favorites now too. The story of an artist working her way through grief and depression, it is finely observed and wonderfully quiet. Baume’s character struggles with her identity as an artist, wondering if she has been lying to herself about her talent, but all the time we as readers can see that she moves and thinks and observes as an artist. It’s a meditation on the ways we are unkind to ourselves and hold unrealistic expectations and, in its own way, permission to be small and unambitious. A nice companion to this is Baume’s Handiwork, which is her own meditations on her life as an artist.

  • Karen Russell: The Antidote. I love Russell’s inventiveness and embrace of the off-beat. This new novel is set in the Dust Bowl and looks at the ways we willfully and collectively forget our sins.

  •  Belinda Bauer: The Impossible Thing (audiobook). Terrific narration. This is based on the real story of the Metland eggs and the history of egg collecting, which is a lot more exciting than it sounds.

  • Jorge Luis Borges: Labyrinths. This is the first time I’ve read Borges and I understand why people say he’s so singular. (I can see his influence though, in books like Eco’s The Name of the Rose, or Thomas Pynchon’s The Crying of Lot 49, maybe even in Ted Chiang’s work, if you like any of those writers.) But this collection feels so timely. It deals a lot with the recursive nature of the world. Things repeat, time overlaps, things exist now because they existed before. Lately I’ve been stuck on the story, “Tlön, Uqbar, Orbus Tertius”. It’s about a fictional world called Tlön which is created by a “secret and benevolent society” of academics. They invent an entire language, mythology, numeracy, philosophy and science for Tlön over a great many years.   The society’s core belief is that nothing is real unless it is perceived, or in other words, ideas create reality – and they prove this by slowly hiding their false “history” inside actual cultural records. Over time, Tlön, whose “existence” is now sprinkled into encyclopedias and textbooks and historical records, becomes real to future people who don’t know it was an intentional fiction to begin with. (It's almost like this has happened before. Maybe we should all be reading literature all the time before it’s too late?)

  • Sharon Olds: Arias. I read one of these a day and I’m pretty much always astounded by her fearlessness. From “Her Birthday as Ashes in Seawater”

  • “Oh, Mom. Come sit
    with me at this stone table at the bottom
    of the Bay, here is a barnacle of
    egg custard, here is your tiny
    spoon with your initials, sup with me
    at dawn on your first day—we are all
    the dead, I am not apart from you,
    for long, except for breath, except for
    everything.”

As always, I love to hear from you. Share what you’re reading or how you’re surviving our crazy world.

For now,

Tonia

 P.S. I got new kittens and they have been such a bright spot.

Wendell

Wallace

Now :: August 2024

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Hello friends,

Outrageously, it is August. Month of sun and smoke. My state continues its annual burning, though we are far away from any flames or damage here closer to the coast. I have been in classes this summer, trading stories with gentle-souled young people. My classmates are beautiful, like rocks you pull glistening from a riverbed, quietly colorful and laced with sparkle. Their stories are full of emotion, all with this reaching, searching quality that makes me want to be good to them and tell them everything will be okay.

Everything will be okay. Maybe we all need to hear that now.

Last night I was standing on my deck as the sun went down and the little bats were coming out to forage. I never have the patience or energy for star-gazing; my night sky pleasure is the little brown bats. I love the way they emerge at twilight and flit like secrets across your view. They live very neatly in the eaves of my house and the canopy of fir trees, but they are not just country creatures. They flutter through city and suburban skies without prejudice. Sometimes when I feel nearly smothered by the pollution of the internet outrage factories I think that every day the bats or the bumblebees or the wood ants are living in an incredible now, without worry, without outrage, or smugness, or despair.

Democracy can be in peril and the cedars dying and the state burning and relationships fractured and cancer licking at the door, and everything will be okay because I am alive, we are alive, now.

This idea settles me somehow. When I was younger, we lived for a day when we would fly away to glory. Here and now was a desolate place, twisted by sin and sharpened at the edges. Pray, wait, endure, long for that some day in the sky. I can look back and see the smudge of days I thought were ugly or beneath my notice, years that I wished away. Now, I just live. Gratefully.  

Now there are blackberries, and a free day, and a little dog who has adopted us. Now there is a kiss in the kitchen and dahlias in a vase. A call from a grown child. Good coffee. Time to write. All this tangled in with the grief and pain and weariness, of course. It is always a tangle. But which one will I stay with?

Soon my class will be done and my new young friends scattered again. I will get a few weeks of summer before I go back. There’s a tree I want to climb, a pasture I want to nap in, so many books I want to read. I would like to write here a little. Be quiet a little.

Do you have any plans for your now?

Birdy

 A little of this and that:

~ Reading the last of the Cromwell trilogy with Simon Haisell. I’ve been putting this one off because I know what’s coming, but the slow pace and the company of a group helps. Simon is a terrific host and offers so much insight into these dense, intelligent novels.

~ Listening to this repeatedly.

~ Been mixing things up by avoiding the streaming services and getting old-school DVD’s from the library on a Friday night. Sometimes it’s helpful not to have so many options. In the current stack: 

First Reformed,

Drive My Car,

Trainspotting

~ Just about to start The Perfectionist’s Guide to Losing Control

~ Why I Hate Instagram Now.

I’ve been off Instagram and all other similar platforms for years, but I sometimes scroll my husband’s very boring (sports-algorithmed) IG feed, so I can recognize this frustration. Remember when we thought we were using these platforms to connect with each other?

“Meta, Instagram’s parent company, still says its mission is giving people “the power to build community and bring the world closer together.” As it thwarts my efforts to see all the photos posted by people I know and chose to follow, I call bullshit. Injecting Reels in my feed, then refusing to let me abolish those diversions, hasn’t just put my loved ones in competition with viral nonsense––it has repeatedly subverted my attempts to ensure that my loved ones win.”~Conor Friedersdorf

~It’s the magnificent James Baldwin’s 100th birthday. Here’s a nice article about where to start with his books.

~Are Novel Covers Alienating Male Readers? These covers are alienating me, so I can see it!

OK! That’s about it for this month. Shall we meet here again soon?

Peace keep you, friends.

tonia

 

 

not done yet :: July 20, 2023

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              I’ve been born again many times: in a crowd, at an altar, in my seat, on my knees, on my feet. Those were jarring rebirths, laboring under the strain of my supposed corruption and persistent doubt, brutal attempts to bring a roving mind to heel. Always, the newly born me would flourish for a time and then falter, would need another altar, another crucifixion. It was years and years before the realization that all this monitoring, repenting, dying, rebirthing was someone else’s idea of living, a system I inherited but didn’t want. Slowly, finally, I killed off my attachment to it. (Don’t bother looking, the grave is in the woods; I burned the bones and buried the ashes deep.)

You must know that no matter what they tell you, nothing can really destroy the original self, the core person. She sleeps, she waits, and when the time is right, she rises.

“Practice resurrection,” Wendell Berry wrote, as earnestly as if he had just pilfered the power from the coffers of the divine. The idea lay in my spirit for years simmering like some stolen jewel, until one summer afternoon when I was alone outside, journaling and watching the bees in the honey locust. The old life was done, had been ending for so many years, but I had not been able to admit it yet. Words began to form themselves under my pen, words I didn’t even know existed in my mind. The moment they became visible on the page, I began to shake. A door behind me clicked shut, the sleeping girl opened her eyes, I was through to the other side.  

            When I try to write about this, I often end up splitting myself in two, the way you do in dreams when you both experience an event and observe yourself experiencing it. I am the girl who was silenced and the girl who held a hand over my mouth. I don’t know how to reconcile this, but the original girl does. “Forget that,” she says. “We’re going to live.” She signs up for school, makes friends, gets a tattoo, plans solo trips, buys a pair of walking shoes, piles of books, a tarot deck for the hell of it, ditches a life’s worth of anger because it’s not worth our time.  The woman who has done my hair for the last 18 years tells me, “You get younger every time I see you.” She is not talking about my appearance. Though I can only seem to write about it in a fractured way, what she recognizes in me is a wholeness, a completion, a freedom. I am the girl who lives.

            As I write this, I am sitting in a café in the little beach town I sometimes dream I have moved to. I’m eating coffee cake and drinking my third pot of tea. I am a little footsore from a walk and frizzled by the mist that comes off the ocean here, and I’m happy. I am halfway through my life and I am happy in a way I didn’t know I could be happy. Now I face the task of nurturing and growing up the original girl. How to do it?

  Find joy, I think. Joy is the path.

            My oldest granddaughter taught me something about this recently. She is 7 now, and most of those years have been spent with a pencil in her hand, drawing. She’s been calling herself an artist since she was around 3. Last time I visited her, she told me she was writing a book. It’s about a rabbit named Thorna and she has written 14 pages of it so far. She has plans for “about 30” but no one can see it until she’s done. Every couple of hours or so she would go to her spot at the dining table, take out a basket of paper, ignore the chaos around her and work on that book a little. Then she’d put it away and go play or read or eat or whatever life had brought her at the moment. She’s been working on this project for several months. No anxiety, no pressure, no deadline, no self-loathing, no avoidance, just claiming her truth, doing her work, day after day. I can’t quit thinking about it. When I look at her, I see what could have been, what still can be.

            My life is not quite so simple and straightforward as a 7-year old’s, but the path is still the same.  Play a little, work a little, follow the quiet strings of joy’s pull day by day, that is the way to grow a self.  Maybe especially, a self that has been forced to sleep for so very long. I have spent a good amount of time grieving those misspent years, but something inside me keeps promising: it’s never too late. As long as I am here and breathing, I am becoming who I am, who I always have been.

            A couple of years ago I put this framed encouragement from Lucille Clifton in my office. I’ll leave it here where it might encourage you too:

 i am not done yet


as possible as yeast

as imminent as bread

a collection of safe habits

a collection of cares

less certain than i seem

more certain than i was

a changed changer

i continue to continue

where i have been

most of my lives

is where i’m going

            

(I know before I publish this that friends who read here have their own experiences, different than mine; that some of you have found peace where I found pain. I honor your story and your choices and want only for you to find joy and wholeness, wherever that is for you.)

 Reading and thinking:

resistance :: June 20, 2023

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Once upon a time, last spring, a dozen small ducklings sailed in a box on the U.S.S. Postal Service and arrived at my door. The journey was short, but long. They traveled in the dark. Cold air seeped in through the holes in the box, the tiny cup of water ran dry. When I opened the hatch two days later, the ducklings peeped with relief and questions. I tipped them out onto the rug and they ran around in confused circles until I boiled an egg, chopped it into pieces, and floated it in the refilled water cup. The smell reminded them of home and tasted like a place they once knew. Their tiny heads got heavy and they fell asleep on the rug in a pile shaped like a box.

They grew and died, one by one. That same year in the woods a coyote family and a wandering bobcat grew sleek and clever on a diet of hopefully tended duck. When the slugs emerged the following spring to eat the daffodils, I mourned the gap in our small food-chain, but I did not open the emails from the hatchery. When I drove past the feed store, I stubbornly refused to read its announcements until hatchling season had come and gone.

It was not a time for ducklings. Everywhere, suddenly, people went to get a pint of ice cream, or a pair of pants, or a chance at a new life, and died. The people who were left began to run around in confused circles. No one knew what home smelled like anymore. Hardly anyone could sleep, but when they did, they lay alone in the dark, flinching at strange sounds and clicking their thirsty tongues.

My news feed in those days was buzzing with a story about a newly discovered flower somewhere west of the Pacific. It was a color no one had ever seen before (though the indigenous people of its home forest had a name for it so ancient it could no longer be pronounced). It would only bloom when held in the hand of a child still in its innocence. Beauty was in demand, as was innocence, so a black market of seeds sprang up almost instantly, but when the seeds arrived, the gardeners discovered all the children had grown up overnight. The seeds were put in the ground or thrown into the compost and forgotten. During this time, messiahs roamed the country selling sachets or truth serums, or more rarely, bottles of water said to quench every thirst.

One day I was sitting alone in my bedroom thinking of the ducklings. I remembered them sleeping, their bellies full of egg. It was foolish, but I took out my phone and looked at images of them fresh from the box: their downy yellow and black feathers, their dark little feet and beaks. There was a knock at the door; I answered it and found a woman standing there. I could tell immediately she was one of the messiahs. She had a slightly disheveled appearance and there was a twig in her hair. She spoke, but her voice was hoarse and I couldn’t understand her. This embarrassed me, so I looked down at her shoes. They were the kind of shoes you saw sometimes in old movies, little brown oxfords with a sensible heel, slightly scuffed. My thoughts about her softened. The woman rummaged in her bag. I did not want to buy truth serum or sachets, so I shook my head, but she held out her hand anyway. In the center of her palm was a shiny black seed. She put the seed in her mouth and swallowed it. When she opened her hand again, she was holding an egg.

“Come in,” I said immediately. She did. She took off her coat and set the egg on the table. We watched it for a moment to make sure it wouldn’t roll off. The egg was pale blue and incredibly beautiful.

“I would love some cake,” the woman said in her hoarse voice. I was startled. I began to say I had no cake, but the smell of baking had filled the room. On the table beside the egg was suddenly a cake, a pot of coffee.

“Of course,” I said, and we sat down together. The egg lay between us. Sometimes it rocked a little, as if something was inside — a small something, wanting to get out. We watched the egg and ate our cake. The rocking was so slight I sometimes thought I had imagined it.

“No one wants these anymore,” the woman said, hovering her coffee cup just above the egg’s trembling shell. Her voice was smoother now, but a little sad.

“I do,” I said, surprising myself. Between us, the egg was now shell pink. It became very still, almost as if it had never been alive. The woman and I glanced at each other and my cheeks grew hot at how bright my hope had been. She cleared her throat as if she might say something else, but then the egg give a little jolt. A crack appeared near the top. It widened until a small triangle of pink fell off. Beneath it, I could see a tiny, dark unfurling.

“It’s a petal!” the woman whispered.

“It’s a wing!” I shouted at the same moment.

…

At the sight of this small hatching, a word was on my tongue, a word so old I could almost remember how to say it. I whispered it out loud but not even my ears were quick enough to grasp it. The word curled itself into the air and out the window and spread across and across the sky.

…

Later, I gave the woman the spare bedroom. When I asked her name, she said, “Many lifetimes, all is coming.”* She was very tired. I politely removed the twig from her hair and left her alone to rest. The house was quiet, all the cake was gone. The egg was where we had left it, sitting in the center of the table, now green as a spring caterpillar, now purple as a bruise. It shed layers of shell, revealing first a glimpse of feathers, then a curl of leaf. It had been that way for hours, for days, for years. I went to the kitchen and got my big porcelain bowl, lined it with a towel and brought it back. As carefully as I could, I lifted the egg and held it for a moment. It was warm, pulsing with its hidden life. As I watched, its shell would crack and split then knit itself back together. Breaking and healing, breaking and healing. I brought it close to my face. It smelled like the damp rot of woods or the sharp saltiness of seahorses or the heat of blackberry leaves in August. I set it down as carefully as I could inside the bowl to wait.


*attributed to Sri K. Pattabhi Jois


Happy Solstice, my friends!

I’ve had that little story in my mind for weeks now. It felt right to get it on the page for this first day of summer. The world is as crooked and splintered as it’s ever been, but I’ve been listening to hope-givers lately. Sitting in the cool early morning sunshine. Weeding the oh-so-neglected garden in five minute bursts. Planting red flowers at every corner of the house. Reading one poem every day. Practicing yoga while it’s still dark. Learning the birds’ voices. Discovering a green heron, a trio of stags, a small ermine. Eating the strawberries as they ripen.

School is finished for the year! It’s been wonderful, exasperating, instructive, and challenging. I love it. But I’ve been looking forward to having the summer so I can get back to my own writing again. Of course, now that the summer is here, so is my internal resistance. I’m continually amazed at my ability to procrastinate about my art. If someone else gives me a task, no matter how inane, I will do it immediately. But I can endlessly put off writing or creating something of my own. Maybe you know the cycle? I plan to write first thing in the morning, but when the morning arrives I have a headache, or I didn’t sleep well, or I decide I really should clean the bathroom first. Or I actually sit down at my desk and write and then I am overwhelmed with fatigue and all I can think of is sleeping. If not fatigue, then a sudden conviction that I am on the wrong path and I was never supposed to write at all. That conviction can send me on an existential spiral for days (in which, of course, no writing gets done). It has taken me many years to recognize this pattern of resistance, but this year, I am more ready for it. I am finally at a place where I can start to ask why it happens. That’s going to be my focus this summer, actually, looking at whatever fear is keeping me from engaging with my own art.

Some things I am doing to conquer resistance and facilitate creativity this summer:

  • Re-reading Christian McEwen’s World Enough & Time very slowly

  • Journaling. So much journaling.

  • Limiting my screen/watching time by taking the browser off my phone (I already got rid of addictive apps) and reducing TV/movie watching to the bare minimum.

  • Walking without music/podcasts/audiobooks

  • Going to nature when I feel fatigue or other physical resistance

  • Setting specific, daily, SMALL, writing goals

  • Affirmations (e.g. My creativity is endless. I have time to write.)

  • Creating space for boredom (“It is in our idleness, in our dreams, that the submerged truth sometimes comes to the top.” ~ Virginia Woolf)

A few weeks ago around my birthday, I walked into town with a backpack of my old journals and sat in the park to read them. The combination of walking in silence and revisiting my old selves (I have many, don’t you?) was a pretty potent experience. At 52, I can see so much of my path now, can see how far I’ve come and how steadily I’ve kept to the same goals even though my experience day by day has not felt that way at all. I’ve been an indifferent journaler most of my life, but still, the words have accumulated. They’ve marked out the edges of my experience and my growth as a woman. I feel so grateful for all the imperfect attempts, all the scraps collected, all the longing and trying recorded there. I’ll keep at it. I have a feeling it’s going to unlock some good things for me this season.

I’d love to hear about your experiences with resistance, or your journaling practice, or whatever comes to mind. I always read your emails and comments and do my very best to respond to each one.

Thanks again for being here.

tonia

Some hope-givers I’ve enjoyed recently:

Reading:

Thinking about:

a midwest journey :: july 2022

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Kansas City Skyline

I seem to always get stuck in the middle seat of any flight, so I had to content myself with brief glimpses of the quilted Midwest landscape out my neighbor’s window as we passed over it last week. I never get tired of the patient geometry of the center of the US, the white snakes of road wide enough to disrupt the green and brown grid, the occasional rise of land, a blue glint of lake, a sparkle of river scratching through the earth. On two of our flights I was stuck between strangers, tucking my elbows carefully against my body so as not to disturb the men on either side of me by actually taking up physical space. Once we were in the air, I spent some of my cramped time considering why I feel compelled to perform this deference to others. The men beside me gave no thought to commandeering both the armrests. Probably, if I had insisted on space for my arms, they would have given it to me, but sometimes social pressure breeds a kind of forgetfulness and I resort to long-ingrained habits of being the good, invisible girl.

I encountered that old self a lot while we were visiting Missouri. The subconscious reads the landscape, rings a bell of recognition to tell us how to feel and act. I kept seeing old shadows on the streets, hearing whispers on the drone of hot air. The only features rising from the flat earth were the buildings, an occasional tree. It took me back to summers as a kid in the thin dust of Idaho: blistering pavement, ice cream from a truck, late night church services. One night in our Missouri loft an old memory returned to me in the form of a dream: I was six again, kneeling by the couch to say the sinner’s prayer, crying because the devil wanted me. I woke to the weight of sticky air on my skin. When we got on the plane again and flew home and I saw the shoulders of the mountains emerging, the trees leaping up like they’d been waiting for us, I could feel myself growing cool and green and straight again too, in recognition of home.

Despite the rising of old ghosts, I did love my trip to the Midwest. The best part of travel is the chance to inhabit the lives and places of others and learn a new context. I’m always interested in the narrative of a place, the way weather and geography fraternize with history and tradition to create the stories we live out of. I gathered the heat, the cloudless skies, the tree-lined highways, the churches, the strip malls, the billboards promising redemption and/or judgement, the farmland, the frozen custard stands, the blues singers on the evening sidewalks, the short shorts and tank tops, the gorgeous diversity of faces, the gun and ammo shops, the historical markers, the earnestly waving flags, and found I understood a little better the whats and whys of that place.

On the flight, I had been reading Barry Lopez’ posthumous essay collection, Embrace Fearlessly the Burning World. “…to endure, we will have to stretch our imaginations,” he says. “We will need to trust each other.” Lopez was an uncommonly humble man, always open to learning, with no apologies for who he was and what he stood for, but no hubris to assume his way was the only way.

“And whenever I found myself in those situations, I came to understand that it was always good to hold in suspension my own ideas about what the practical, wise, or ethical decision might be in any given set of circumstances.”

He was a good companion for the journey.

~I also finished Johann Hari’s excellent book, Stolen Focus: Why You Can’t Pay Attention and How to Think Deeply Again, on that trip. It’s validated my decision from 3 years ago to delete my Instagram and most of my social media accounts and try to use my phone as a tool, not a distraction device. It’s also inspired me to work on my deep reading and attention span, which are really just muscles that need strengthening. I’m making good use of the Lady Crawley chairs that I bought at a consignment shop several years ago. They’re perfect for deep reading as they are comfortable, but they force me to sit upright and not slump over and fall asleep. In addition, I keep a pencil in hand for making notes and underlining. It makes a difference! (I’m also intrigued by Ryan Holiday’s suggestion to swarm.)

Hari also contributed to the conversation with Lopez’ work about being slow to draw conclusions:

“I realized one of the key reasons why social media makes me feel so out of joint with the world, and with myself. I think all of these ideas - the messages implicit in these mediums - are wrong. Let’s think about Twitter. In fact, the world is complex. To reflect that honestly, you usually need to focus on one thing for a significant amount of time, and you need space to speak at length. Very few things worth saying can be explained in 280 characters. If your response to an idea is immediate, unless you have built up years of expertise on the broader topic, it’s likely going to be shallow and uninteresting. Whether people immediately agree with you is no marker of whether what you are saying is true or right - you have to think for yourself. Reality can only be understood sensibly by adopting the opposite messages to Twitter. The world is complex and requires steady focus to be understood; it needs to be thought about and comprehended slowly; and most important truths will be unpopular with they are first articulated.”

(If the book is too much, Rich Roll had a great podcast with Hari on this topic. It’s long, but you can break it up over a few good walks!)

~ Pat Barker’s books on the women of Troy (read gorgeously by Kristin Atherton) have been keeping me company on my walks this month. Highly recommended!

Light and love, friends.

tonia